*According to Prevention magazine, garlic has been shown to inhibit coronary artery calcification, reducing the risk of a heart attack or stroke.
*Garlic's pungency activates nerve endings, relaxing and enlarging blood vessels, lowering blood pressure and improving blood flow.
*Garlic is loaded with vitamin C, B6, selenium and manganese.
*Garlic is rich in allicin, a potent constituent that protects colon cells from cancer-causing chemicals and stop the grwoth of cancer cells once they develop.
*Garlic lowers blood pressure, insulin and triglycerides while preventing weight gain.
*Garlic cures common infections like colds, flu and stomach viruses.
*Garlic reduces the pain and inflammation of osteoarthritis and rheumatoid arthritis.